Private Group Breathwork Sessions
Are you looking to bring a powerful, grounding, and heart-opening experience to your retreat, event, or private group?
I offer tailored Conscious Connected Breathwork sessions for groups of many kinds – from wellness retreats and friendship circles to clubs, studios, and community gatherings. These sessions offer a unique opportunity for shared connection, emotional release, deep rest, and self-enquiry within a safe and supportive space.
Whether you’re hosting a one-off gathering or looking to incorporate breathwork into a larger retreat or programme, I would be honoured to co-create something meaningful with you.
Why Breathwork Works Beautifully in Retreat Settings
Retreat spaces offer a rare opportunity for people to slow down, step away from the demands of daily life, and reconnect more deeply with themselves.
Breathwork can be a powerful complement to this process.
Through conscious connected breathing, participants are gently supported to move beyond the thinking mind and into a more embodied experience, allowing space for emotional release, insight, and deep nervous system regulation.
Within a retreat setting, breathwork can help participants:
- release accumulated stress or emotional tension
- access deeper states of rest and presence
- process insights that arise during the retreat
- reconnect with their bodies and inner guidance
- deepen their overall retreat experience
Many retreat hosts find that breathwork becomes one of the most meaningful and memorable elements of the retreat, offering participants a profound opportunity for reflection, integration, and personal discovery.
Who These Sessions Are For
- Wellness or healing retreats looking to include a deeply transformative practice
- Private friendship groups seeking a shared experience of connection and release
- Clubs or member associations wishing to explore holistic wellbeing practices
- Yoga studios or therapy collectives wishing to offer something new to their community
- Retreat facilitators looking to enrich their programme with a guided breathwork journey
What to Expect
Each session is tailored to suit the needs, setting, and energy of your group. Sessions typically last for 90 minutes and include:
- An introduction to Conscious Connected Breathwork
- A fully guided breathwork journey supported by music and verbal guidance
- Optional tools to support emotional processing and nervous system regulation
- A closing integration period with space for grounding, reflection and optional sharing
- All group sessions are held with deep care and integrity, creating a supportive, clear and sacred container where participants feel safe, seen, and able to engage with the experience at their own pace.
Delivery Options
- In-person at your chosen venue
- Online via Zoom for remote groups or international bookings
- Group sizes can range from intimate gatherings of 3–5 to larger groups of 20+ participants. (For groups of more than 12 participants, an assistant may be required to ensure everyone is well supported.)
Let’s Co-Create Your Session
If you’re curious about offering Conscious Connected Breathwork to your group, I’d love to hear more.
Contact Me to discuss your vision. Please include as much of the following information as possible:
- Preferred date(s) and time(s)
- Location (online or in-person)
- Approximate group size
- Type of group (retreat, studio community, private gathering, etc.)
- Equipment available at the venue (eg yoga mats, blankets, eye masks, pillows/cushions, sound system etc)
- Any relevant themes, intentions, or desired outcomes for the session
- Any accessibility or trauma-informed considerations to be aware of
From there, we can arrange a conversation to explore how best to support your group. I look forward to hearing from you.
