Welcome to a space of deep connection, restoration, and transformation. My events and retreats are created with great care and intention – offering sacred, supportive environments where you can step away from the demands of everyday life and return to yourself.
Whether it’s through Conscious Connected Breathwork, yoga, meditation, or stillness, these gatherings are an opportunity to reconnect with your inner wisdom, awaken your energy, and share in community with like-minded souls.
Each offering is unique, but all are designed to hold space for self-enquiry, healing, and embodied presence – often in beautiful, nature-connected settings.
Breathe & Expand: A Midsummer Breathwork Journey
12 July 2026 | 18:30 BST
The Core, St Ives
July brings the fullness of summer – a season of vitality, abundance, confidence, and expression. In this 90-minute Breathe & Expand Midsummer breathwork journey, you’ll be guided to connect with your life force, awaken joy and openness, and breathe into the courage to fully take up space. A…
Breathe, Swim & Sauna – A Summer Evening At Scorrier House (July)
19th July 2026 | 16:30 BST
Scorrier House
Breathe, soften, and immerse yourself in an evening of connection at the beautiful Scorrier House. Inviting you to release, reset, and return to yourself with a Conscious Connected Breathwork journey – followed by time to swim, sauna, and unwind in the gardens with light, elegant refreshments to nourish and restore. Gentle journalling prompts will…
Breathe, Swim & Sauna – A Summer Evening At Scorrier House (August)
9th August 2026 | 16:30 BST
Scorrier House
Breathe, soften, and immerse yourself in an evening of connection at the beautiful Scorrier House. Inviting you to release, reset, and return to yourself with a Conscious Connected Breathwork journey – followed by time to swim, sauna, and unwind in the gardens with light, elegant refreshments to nourish and restore. Gentle journalling prompts will…
Breathe & Receive: A Harvest Breathwork Journey
16 August 2026 | 18:30 BST
The Core, St Ives
As late summer ripens, August offers an opportunity to pause and recognise all that has grown within and around you. In this 90-minute Breathe & Receive breathwork journey, you’ll be guided to cultivate gratitude, deepen self-worth, and open to receiving the fruits of your inner and outer efforts. …
The Sunday Sigh: Breathe‑Into‑Sleep Session (September)
Sunday 6 September 2026 | 20:00 BST
Online via Zoom
Join us each first Sunday of the month for a soft, sacred way to exhale the week: breathe with intention, release what no longer serves you, and carry a sense of peace into your night. Nestle into your evening with gentle, conscious connected breathwork that guides you toward deep rest. Create a…
Breathe & Balance – An Autumn Equinox Breathwork Journey
20 September 2026 | 18:30 BST
The Core, St Ives
As the Autumn Equinox brings equal day and night, September invites us into a season of balance, reflection, and transition. In this 90-minute Breathe & Balance breathwork journey, you’ll be guided to explore harmony within yourself, release what no longer serves, and reconnect with what feels aligned and true…
Breathe & Reflect: A Journey Inward
18 October 2026 | 18:30 BST
The Core, St Ives
As autumn deepens and the evenings draw in, October invites us to slow down and turn our attention inward. In this 90-minute Breathe & Reflect breathwork journey, you’ll be guided to create space for inner listening, emotional honesty, and gentle self-discovery. A supportive opportunity to step away from…
Breathe & Root: A Grounding Breathwork Journey
15 November 2026 | 18:30 GMT
The Core, St Ives
As autumn gives way to winter and the evenings grow darker, November invites us to slow down and reconnect with our foundations. In this 90-minute Breathe & Root breathwork journey, you’ll be guided to cultivate grounding, resilience, and inner stability. A nourishing opportunity to step away from the…
Breathe & Renew: A Winter Solstice Breathwork Journey
20 December 2026 | 18:00 GMT
The Core, St Ives
Join us for a special Winter Solstice breathwork gathering as we honour the longest night of the year and the quiet turning towards light. In this extended 2-hour Breathe & Renew journey, you’ll be guided through a nourishing Conscious Connected Breathwork experience designed to support reflection, release, restoration, and…
