Welcome to a space of deep connection, restoration, and transformation. My events and retreats are created with great care and intention – offering sacred, supportive environments where you can step away from the demands of everyday life and return to yourself.
Whether it’s through Conscious Connected Breathwork, yoga, meditation, or stillness, these gatherings are an opportunity to reconnect with your inner wisdom, awaken your energy, and share in community with like-minded souls.
Each offering is unique, but all are designed to hold space for self-enquiry, healing, and embodied presence – often in beautiful, nature-connected settings.
The Sunday Sigh: Breathe‑Into‑Sleep Session (September)
Sunday 6 September 2026 | 20:00 BST
Online via Zoom
Join us each first Sunday of the month for a soft, sacred way to exhale the week: breathe with intention, release what no longer serves you, and carry a sense of peace into your night. Nestle into your evening with gentle, conscious connected breathwork that guides you toward deep rest. Create a…
Breathe & Balance – An Autumn Equinox Breathwork Journey
20 September 2026 | 18:30 BST
The Core, St Ives
As the Autumn Equinox brings equal day and night, September invites us into a season of balance, reflection, and transition. In this 90-minute Breathe & Balance breathwork journey, you’ll be guided to explore harmony within yourself, release what no longer serves, and reconnect with what feels aligned and true…
Breathe & Reflect: A Journey Inward
18 October 2026 | 18:30 BST
The Core, St Ives
As autumn deepens and the evenings draw in, October invites us to slow down and turn our attention inward. In this 90-minute Breathe & Reflect breathwork journey, you’ll be guided to create space for inner listening, emotional honesty, and gentle self-discovery. A supportive opportunity to step away from…
Breathe & Root: A Grounding Breathwork Journey
8 November 2026 | 18:30 GMT
The Core, St Ives
As autumn gives way to winter and the evenings grow darker, November invites us to slow down and reconnect with our foundations. In this 90-minute Breathe & Root breathwork journey, you’ll be guided to cultivate grounding, resilience, and inner stability. A nourishing opportunity to step away from the…
Breathe & Renew: A Winter Solstice Breathwork Journey
20 December 2026 | 18:00 GMT
The Core, St Ives
Join us for a special Winter Solstice breathwork gathering as we honour the longest night of the year and the quiet turning towards light. In this extended 2-hour Breathe & Renew journey, you’ll be guided through a nourishing Conscious Connected Breathwork experience designed to support reflection, release, restoration, and…
